The monopolization of crippling cycles over people is a common cultural phenomenon. The cycles of guilt, regret and shame are at the top of the list of emotions that have a debilitating nature. These emotions occur because either you've been hurt or you've hurt someone...
In our last article, I shared a technique that I use which helps me maintain my perspective. It is a simple process that allows me to view events and...
Objectify the Negative
December 1, 2019
One area that I get asked for assistance the most is in relationships. As a matter of fact, most of the problems that I see people facing are, in one...
TalkĀ To, NotĀ About
October 6, 2019
Have you ever made the statement "I can't take it anymore"? Well, today it's time for some plain, simple truth. Nothing fancy, just straight from the...